CH
Personal Trainer 0 (0 REVIEWS)

Changes For Life Personal Training and Wellness

Move Better, Feel Better, Live BetterĀ®

BUSINESS LOCATION

4580 Sunrise Hwy Unit 4, Oakdale, NY, 11769, US

CONTACT HUB

BUSINESS OVERVIEW

Changes For Life Personal Training and Wellness, founded in 2006, offers client-defined personal training and wellness programs in Oakdale, NY. Their services include personalized fitness plans, mindful movement, recovery programming, group fitness classes, nutrition guidance, and wellness education to help clients move better, feel better, and live better.

MAIN: Personal Trainer Wellness program

SERVICE AREAS

Oakdale
Bohemia
Suffolk County
NY

WORKING HOURS

CLOSED UNTIL 05:00 AM
Monday 05:00 - 21:00
Tuesday 05:00 - 21:00
Wednesday 05:00 - 21:00
Thursday 05:00 - 21:00
Friday 05:00 - 21:00
Saturday 05:00 - 21:00
Sunday 05:00 - 21:00

SERVICES & SPECIALTIES

  • Client-defined fitness programs
  • Personalized exercise prescription
  • Chronic health condition fitness
  • Pre/post-surgical strengthening
  • Balance and aging challenges
  • Neurocognitive wellness training
  • Mindfulness and recovery programming
  • Fitness and wellness consultation
  • Personal training
  • Guided exercise membership
  • Virtual fitness
  • Wellness seminars
  • Resident community fitness classes
  • Mind Over Matter neurocognitive wellness training
Academy of Applied Personal Training Education (AAPTE)
Est. 2006
English
Guided Exercise Membership (GEM) program
#personal training Oakdale NY #virtual personal training Oakdale #guided exercise membership Oakdale #wellness seminars near me #community fitness classes Oakdale #mindful movement training Oakdale #recovery wellness programs NY #nutrition guidance Oakdale #neurocognitive wellness training #fitness coaching for chronic conditions NY

Frequently Asked Questions (FAQs)