Spiral Expansion Fitness Studio
Experience freedom and strength with the Gyrotonic Method in North Bay's most welcoming studio.
BUSINESS LOCATION
2 Padre Pkwy Ste 106, Rohnert Park, CA, 94928, USCONTACT HUB
BUSINESS OVERVIEW
Spiral Expansion Fitness Studio in Rohnert Park offers the Gyrotonic Expansion System®, a unique movement method that enhances strength, flexibility, coordination, and mobility. Led by certified instructor Siena McCarthy, the studio provides personalized Gyrotonic and Gyrokinesis sessions to support injury recovery, improve body alignment, and promote overall wellness.
SERVICE AREAS
Rohnert Park
Sonoma County
California
WORKING HOURS
CLOSED UNTIL 09:30 AMSERVICES & SPECIALTIES
- Gyrotonic Expansion System
- Gyrokinesis exercises
- Pilates
- Massage Therapy
- Neuromuscular Integrative Action (NIA)
- Integrated Awareness®
- Visceral Manipulation
- CranioSacral Therapy
- ParkinsonWISE training
- Gyrotonic individual sessions
- Gyrotonic duet sessions
- Gyrokinesis classes (coming soon)
- Personalized movement therapy
- Injury recovery support
- Core strength development
- Flexibility and mobility enhancement
Frequently Asked Questions (FAQs)
Spiral Expansion Fitness Studio is located at 2 Padre Pkwy Ste 106, Rohnert Park, CA 94928.
You can contact Spiral Expansion Fitness Studio by calling +1(707) 377-4496.
Spiral Expansion Fitness Studio is listed under the following categories: Personal Trainer, Physical fitness program, Pilates Studio, Yoga instructor .
Spiral Expansion Fitness Studio provides services in the following areas: Rohnert Park, Sonoma County, California .
Spiral Expansion Fitness Studio offers the following products: Gyrotonic Expansion System sessions, Gift certificates for Gyrotonic sessions .
Spiral Expansion Fitness Studio provides a range of services, including: Gyrotonic individual sessions, Gyrotonic duet sessions, Gyrokinesis classes (coming soon), Personalized movement therapy, Injury recovery support, Core strength development, Flexibility and mobility enhancement .
Spiral Expansion Fitness Studio specializes in: Gyrotonic Expansion System, Gyrokinesis exercises, Pilates, Massage Therapy, Neuromuscular Integrative Action (NIA), Integrated Awareness®, Visceral Manipulation, CranioSacral Therapy, ParkinsonWISE training .
Spiral Expansion Fitness Studio was established in 2019.
The languages spoken at Spiral Expansion Fitness Studio include: English .
Spiral Expansion Fitness Studio accepts the following payment options: Cash, Check .
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