Your Medicine Fitness
Personal Trainer 0 (0 REVIEWS)

Your Medicine Fitness

Your Medicine Fitness. This Is Your Medicine.

BUSINESS LOCATION

7 Brookdale Ct, West Nyack, NY, 10994, US

CONTACT HUB

BUSINESS OVERVIEW

Your Medicine Fitness offers personalized training programs based on detailed postural and movement assessments. Using kinesiology and neuromuscular techniques, they create custom plans to improve mobility, strength, flexibility, and stability for optimal body function and pain-free movement.

SERVICE AREAS

West Nyack
New York

WORKING HOURS

OPEN NOW
Monday 06:00 - 19:00
Tuesday 06:00 - 19:00
Wednesday 06:00 - 19:00
Thursday 06:00 - 19:00
Friday 06:00 - 19:00
Saturday 06:00 - 19:00
Sunday Closed

SERVICES & SPECIALTIES

  • Kinesiology-based training
  • Movement deviation correction
  • Neuromuscular control enhancement
  • Postural improvement
  • Evidence-based fitness training
  • Postural and movement assessment
  • Custom personal training programs
  • Neuromuscular facilitated stretching
  • Mobility improvement
  • Strength training
  • Flexibility enhancement
  • Virtual Zoom training sessions
Est. 2023
English
Exercise videos Fitness equipment
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Frequently Asked Questions (FAQs)