Mind N Body Fitness
Personal Trainer 0 (0 REVIEWS)

Mind N Body Fitness

Make FIT happen with Trainer Z - Personalized fitness for all goals!

BUSINESS LOCATION

50 Main St, Dobbs Ferry, NY, 10522, US

CONTACT HUB

BUSINESS OVERVIEW

Mind N Body Fitness, led by Trainer Z, offers professional personal training services in Dobbs Ferry, NY, and globally. With over three decades of expertise, Trainer Z provides customized fitness programs including in-person training, online training, and group workouts. The business focuses on realistic, goal-based workouts tailored to individual needs, helping clients achieve their fitness goals and improve overall quality of life.

SERVICE AREAS

Dobbs Ferry
NY

WORKING HOURS

CLOSED UNTIL 06:00 AM
Monday 06:00 - 19:00
Tuesday 06:00 - 19:00
Wednesday 06:00 - 19:00
Thursday 06:00 - 19:00
Friday 06:00 - 19:00
Saturday 07:00 - 12:00
Sunday Closed

SERVICES & SPECIALTIES

  • Personalized fitness programs
  • Goal-based workouts
  • Weight management
  • Fitness troubleshooting
  • Strength training
  • Group workout classes
  • In-Person Training
  • Online Training
  • In Studio Group Workouts
  • Online Group Workouts
  • Fitness Evaluation Testing
  • Metabolism (RMR) Testing
  • Body Fat Analysis
  • Personalized Fitness Program
  • Fitness Phone Consultations
Est. 2000
English
Fitness Stuff Online Store
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Frequently Asked Questions (FAQs)