Pukka Pilates & Physical Therapy
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Pukka Pilates & Physical Therapy

Combining Pilates and physical therapy for holistic wellness in San Diego

BUSINESS LOCATION

9855 Erma Rd #132, San Diego, CA, 92131, US

CONTACT HUB

PRIMARY LINE +1 (858) 271-8800

BUSINESS OVERVIEW

Pukka Pilates & Physical Therapy in San Diego offers a unique blend of classical Pilates and physical therapy to promote whole body health and lifelong wellness. Their licensed physical therapists and nationally certified Pilates teachers provide individualized care, rehabilitation, and fitness programs designed to improve strength, flexibility, posture, and overall quality of life. Services include private Pilates sessions, specialty small group classes, physical therapy treatments, nutrition, weight management, and health coaching. The studio emphasizes a holistic approach to rehabilitation and fitness, ensuring safe and effective progress for clients recovering from injuries or managing chronic conditions.

SERVICE AREAS

San Diego
CA

WORKING HOURS

CLOSED UNTIL 08:00 AM
Monday 06:00 - 18:30
Tuesday 07:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 07:00 - 18:30
Friday 08:00 - 13:00
Saturday 07:30 - 11:30
Sunday Closed

SERVICES & SPECIALTIES

  • Classical Pilates method
  • Pilates for rehabilitation
  • Physical therapy for musculoskeletal disorders
  • Nutrition and weight management coaching
  • Health and wellness coaching
  • Private Pilates wellness and fitness sessions
  • General small group Pilates classes
  • Specialty small group Pilates classes
  • Physical therapy assessment and treatment
  • Pilates rehabilitation sessions
  • Nutrition coaching
  • Weight management coaching
  • Health coaching
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Frequently Asked Questions (FAQs)