Framework, Wedgewood Houston Flagship
Sweat, Shiver, Socialize – Your Wellness Oasis in Nashville
BUSINESS LOCATION
1411 4th Ave S, Nashville, TN, 37210, USCONTACT HUB
BUSINESS OVERVIEW
Framework Sauna and Cold Plunge Studio in Nashville offers traditional saunas and commercial-grade cold tubs designed for health, recovery, and social connection. Their flagship Wedgewood Houston location features seven saunas, thirteen cold tubs, locker rooms, showers, and a café, providing a full contrast therapy experience backed by science.
SERVICE AREAS
Nashville
Tennessee
Wedgewood Houston
East Nashville
WORKING HOURS
SERVICES & SPECIALTIES
- High-temperature traditional saunas
- Commercial-grade cold plunge tubs
- Social and silent sauna zones
- Indoor and outdoor sauna experiences
- Contrast therapy for cardiovascular health
- Stress resilience and recovery
- Community-focused wellness events
- Traditional sauna sessions
- Cold plunge therapy
- Private room bookings
- Guided cold plunge sessions
- Membership programs
- Fitness classes and events
- SAVA Sound Journey sessions
- Beverage and snack service at The Café
Frequently Asked Questions (FAQs)
Framework, Wedgewood Houston Flagship is located at 1411 4th Ave S, Nashville, TN 37210.
You can contact Framework, Wedgewood Houston Flagship by calling +1(615) 200-7409.
Framework, Wedgewood Houston Flagship is listed under the following categories: Sauna, Wellness Center .
Framework, Wedgewood Houston Flagship provides services in the following areas: Nashville, Tennessee, Wedgewood Houston, East Nashville .
Framework, Wedgewood Houston Flagship offers the following products: Traditional sauna access, Cold plunge tubs, Membership packages, Gift cards, Healthy beverages and snacks at The Café, Zero-proof cocktails, Tea elixirs, Coffee drinks .
Framework, Wedgewood Houston Flagship provides a range of services, including: Traditional sauna sessions, Cold plunge therapy, Private room bookings, Guided cold plunge sessions, Membership programs, Fitness classes and events, SAVA Sound Journey sessions, Beverage and snack service at The Café .
Framework, Wedgewood Houston Flagship specializes in: High-temperature traditional saunas, Commercial-grade cold plunge tubs, Social and silent sauna zones, Indoor and outdoor sauna experiences, Contrast therapy for cardiovascular health, Stress resilience and recovery, Community-focused wellness events .
The languages spoken at Framework, Wedgewood Houston Flagship include: English .
Framework, Wedgewood Houston Flagship accepts the following payment options: Cash, Check, Visa, MasterCard, American Express, Discover, Invoice, Financing .
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